Time and time again we hear people come to the conclusion that they are not good enough. In this belief there is the assumption that everyone else around them is in some way better than them.

We are all extremely complex individuals navigating our own personal set of obstacles in the best way that we know how. We are all capable of getting stuck and we are all capable of being more than we are. Our imperfections are a matter of perception being open to adapting our perceptions when we need to, is an art and a skill that will serve us well.

In the following workshop exercise each person was asked to improvise dialogue to represent the image that they were given. In the second part of the workshop they were asked to choose an image that represents how they see themselves.

Abstract Reality Improvisation

Always in Transition

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