Chapter 1 – Flow (Free to view)
Chapter 2 – Hidden Worlds
Chapter 3 – Self Talk
Chapter 4 – Observing Emotions
Chapter 5 – Defenses (Free to view)
Chapter 6 – Distractions
Chapter 7 – Exploring Emotions
Chapter 8 – Cycles of Life
Chapter 9 – Abstract Realities (Free to view)
Chapter 10 – Storymaking
Chapter 11 – Using Emotions to Reclaim Your Power
Chapter 12 – Following your Emotions
Chapter 13 – Peace of Mind